by Pippa Campbell | Feb 5, 2024 | Breakfast, Sweet Things
Cacao may increase levels of serotonin, the feel-good hormone, due to the serotonin and L-tryptophan it contains. Cherries contain melatonin, the sleep hormone. Taken from my book ‘Eat Right, Lose Weight’ which helps you discover your metabolic type.Serves 1 –...
by bethany_support | Dec 19, 2023 | Sweet Things
These Grain-free chocolate, almond and cranberry brownies are a delicious treat that’s easy to make and healthy. They’re made with chunky almond butter, chia seeds, water, salt, bicarb of soda, vanilla extract and Palmyra Blossom Nectar. They also contain...
by Pippa Campbell | Dec 15, 2023 | Sweet Things
As featured in YOU magazine, Medicinal Chef Dale Pinnock’s healthy mince meat recipe with Palmyra Blossom Nectar is the most gorgeous festive treat around! Mince Pie Filling – MAKES 4 JARSIngredients500g apples, finely diced with the skin on (golden delicious...
by bethany_support | May 5, 2023 | Sweet Things
INGEDIENTS 110g ground almonds4 heaped tablespoons ground flaxseeds3 eggs, beaten260g stewed apple/apple puree1/2 tsp bicarbonate of soda 1 teaspoon ground cinnamon 3 tablespoons xylitol (optional)METHODPre-heat the oven to 170 degrees fan.Combine all...
by Pippa Campbell | Mar 25, 2023 | Sweet Things, Vegan
Ingredients200 g of dark chocolate, at least 70%240 mls dairy free milk2 tablespoons of coconut, oil or butter150 g of apple sauce250g ground almonds 120g of coconut sugar or sugar Vida75g of arrowroot or cornflour3 tablespoons cacao powder 3 teaspoons of baking...
by bethany_support | Feb 6, 2023 | Sweet Things, Vegan
This is my grain-free version of Key Lime Pie! IngredientsBase100g dates250g Almonds2 tbsp cacao powder2 tbsp coconut oil or coconut butter Filling 240g cashew nuts (soaked for at least 4 hours)50g coconut oil or coconut butter 90g coconut cream (you can also take the...
