Grain-Free Chia Bircher

Grain-Free Chia Bircher

Ingredients½ cup  mixed  raw pumpkin seeds and sunflower seeds soaked overnight in 2 cups filtered water20g chia seeds1 tablespoon ground flax seeds1/4 cup whole raw almonds, soaked overnight in 2 cups filtered water350ml filtered water1 tablespoon coconut flour1...

Vegan Paleo Chocolate Brownies

INGREDIENTS 85g unsweetened 100% chocolate2 tablespoons coconut oil or butter30g arrowroot starch2 tablespoons dairy free milk40g maple syrup110g coconut sugar or SugaVida1 teaspoon vanilla extract1/8 teaspoon salt150g ground almondsMETHODPreheat the oven to 170C...

Cacao Protein Balls

2 waysIngredients 1100g cashew nuts75g Medjool dates2 tablespoons almond butter1 tsp vanilla extract1/4 tsp sea salt1 tablespoon raw cacao powder1 tsp chocolate pea protein powder (I like Sun Warrior warrior Blend)Ingredients 2115g cashew nut butter60g xylitolpinch of...

Chocolate Almond Butter Cups

Melt 100g of 100% dark chocolate drops with 1 tablespoon of coconut oil in a glass bowl over simmering water, remove from heat and cool for 10 minutes. Then add approximately 7 drops vanilla stevia to taste. Optional, a splash of maple syrup.Place 6 mini muffin cups...

Passion Fruit Trifle 

Yummy Yummy Christmas or New Year treat 😋 INGREDIENTS The Jelly part!1 litre freshly squeezed orange juice, strained of pulp500 ml recently boiled water3 tablespoons powdered gelatineHoney or stevia to sweetenThe cake part! Zest from 1 orange150 g...

Quick Homemade Chocolate

When I was younger I had a thing for Cadbury’s fruit and nut chocolate. Well nowadays I wouldn’t call it chocolate! This is my healthier version with walnuts, one of the best plant food sources of omega 3s and tart cherries. ⁠⁠Benefits of Tart Cherries include...