Taken from my book ‘Eat Right, Lose Weight’ which helps you discover your metabolic type.
All Metabolic Types (Di, I, C, De, T, O, S)
Ingredients
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30g pumpkin seeds
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1 garlic clove
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25g basil, leaves only
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15g parsley, leaves and tender stems only
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Juice of 1 lemon
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½ tsp flaked sea salt
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60ml extra virgin olive oil
Method
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Add the pumpkin seeds, garlic, basil, parsley, lemon juice and salt
to the food processor and blend until finely chopped. -
With the processor still going, slowly add the olive oil.
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Check for seasoning and
adjust as needed.(Batch recipe – can be stored in the fridge for up to 3 days).
