Radishes are a bitter food, which help digestion and detoxification. Edamame are a phytoestrogen source, which means they help balance out oestrogen levels.
Taken from my book ‘Eat Right, Lose Weight’ which helps you discover your metabolic type.
Serves 1 – Metabolic Types (Di, I, C, De, O, S)
Ingredients
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Juice of ¼ lime
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1 tbsp tamari
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50g Chinese cabbage, shredded
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50g edamame
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½ tsp grated ginger
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½ avocado, peeled and sliced
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3 radishes, quartered
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Chilli flakes and sesame seeds
(optional)
Method
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Whisk the lime juice and tamari together, then pour over the cabbage.
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Massage the dressing into the leaves, then leave for 5 minutes.
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Add the edamame to the cabbage and toss to coat in dressing.
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Transfer to a serving plate and top with the avocado and radishes.
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Sprinkle over chilli flakes and sesame seeds to garnish, if you like.
