Tuna Nicoise

Serves 2

INGREDIENTS

SALAD

• 2 ripe tomatoes, cut into bite-sized chunks

• 1 Small cucumber, finely sliced

• 1 red bell pepper, finely sliced

• 4 olives, chopped

• 2 hard-boiled eggs, peeled and quartered

• handful parsley, chopped

• 1 whole baby cos lettuce, washed and leaves torn

• 180 g tuna in olive oil, drained 

DRESSING

• 1 tablespoon red wine vinegar or raw apple cider vinegar

• 1 teaspoon dijon mustard

• 60 ml cold-pressed olive oil or avocado oil

• 1/2 teaspoon maple syrup or raw honey

METHOD

1. Mix dressing ingredients.

2. Mix all the salad ingredients into a bowl.

3. Pour over the dressing.